- Fabulous Ladies Blog
- About us, Find us or Contact us
- FAQ and what the ladies say...
- Things to know before a ride
- Which group should I ride with?
- Rider Communications & Etiquette
- How to fix a puncture and other useful tips
- Next Ladies ride.....and other events
- Billie Fleming Tribute Ride
- Safety in Numbers
- Favourite Cafes
- Fab Club Tops
- Bridges Weekend 2010
- Clun Weekend 2011
- Ravenstor Weekend 2012
- Route 5 Weekend 2013
- Dufton Weekend 2014
- Slaidburn Weekend 2015
How to fix a puncture and other useful tips
Informative blog entry - Spokeswoman
Cyclescheme is a website for people who have acquired their bike through work, with a tax free agreement. They have some helpful tips, such as how to fix a puncture and changing an inner tube.
Chester Fabulous Ladies in conjunction with Harlequin, a Chester University based student outfit, compiled a film on how to fix a puncture - or rather change your tube. It does use the front wheel,but a back is not much harder once you have disentangled the gears and chain!
Unfortunately, it seems to have been removed from 'Vimeo' :-(
Also,specialized have a rather whizzy film- How to fix a flat tyre
They also have two other information videos -
How to lube your chain (oil in this country!)
How to fix your dropped chain (ie if your chain jumps off)
Please let me know if you come across other useful tips and links, and I can add them to this page.